Applying Athletic Movement Principles to Running Bases

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About this talk

This talk will teach Athletic Movement Principles, that can be applied to all movements, and Acceleration Techniques that will then be applied to all aspects of Base Running that include: Running from Home to 1st Base Leading Off Tagging Up Shuffling After a Pitch Rounding Bases Sliding in a way that is conducive to getting to the next base

Presentation Link: https://prezi.com/sblvortso_he/?utm_campaign=share&utm_medium=copy&rc=ex0share

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